8 Ways To Improve Your Gut Health and Lose Weight

Dr. Justin Dearing

Published on: 06/06/2024

Gut health and weight loss are inextricably linked. This is largely due to the fact that good gut bacteria is known to promote weight loss while bad bacteria leads to weight gain and excess fat accumulation. As a result, learning how to improve your gut health will help you to naturally lose weight and maintain a healthy weight.